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Chill Out Taiji
Introductory workshop
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Wiener-Philharmoniker-Gasse 2, 5020 Salzburg, Österreich
Veranstalter: Katholische Hochschulgemeinde Salzburg
weitere Veranstalter: Afro-Asiatisches Institut Salzburg
With the help of body movements, breathing and being in the here and now, you will learn how to harmonize the relationship between heaven (yin), earth (yang) and your human self. Head, torso, lower body and a healthy alignment of the spine are revitalized through a harmonious interplay. The physical body is nourished by the Qi - energetic body. Qi, in turn, draws on the elemental forces of our environment, the universe. The mind comes to rest. You feel free of burdens, you feel dignity, power, and softness at the same time. Join the Chill Out Taiji introductory workshop. Catharina Costanzo was trained for decades in the Wudang martial and healing arts. This has given her a strong foundation and deep understanding of the heart and the moving principles of these arts, which she passes on with passion and joy. Depending on interest, a continuation of the workshop is planned.
Previous knowledge: none
Bring along comfy training clothes
Date: Tuesday, April 23, 2024 until the end of the semester, 3-6 p.m. (including a break)
Meeting point: Foyer of Imaculada KHG/AAI (ground floor), Wiener-Philharmoniker-Gasse 2
Trainer: Catharina Costanzo (instagram.com/catharina_costanzo)
Participation fee: 30 euros/15 euros for students and HOSI members
Registration required: khg@khg-salzburg.at, +43 662 841327
Organized by: Catholic University Community in cooperation with AAI Salzburg